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Managing self-care
As mediators, we may have many complex mediations going on at once. Add to that any conflict or emotional turmoil in our personal lives and we can find ourselves stressed and burning out. Learn some quick, easy ways to prevent burnout and ensure you always have enough resilience to perform well.
Ros Lockley has worked in the legal profession for many years and brings a thoughtful, grounded perspective to conflict. While many people find conflict uncomfortable, Ros recognises its potential to create meaningful change. When approached respectfully, conflict can lead to deeper understanding and stronger relationships.
As a mediator and communication specialist, Ros helps people resolve disputes effectively and amicably. She is committed to building practical communication skills that strengthen relationships, both professionally and personally.
Learn more at communikeys.com.au.